Breaks we do not schedule
Wrong break
Vitality supplements replace clinician visits.
Clinicians test and treat when appropriate.
Wrong break
Buy blue-light miracle glasses — sleep fixed.
Screen-off hour and night rest habits first.
Wrong break
Extreme gym punishment balances poor sleep.
Night rest and stretch lane — gym on other consoles.
Wrong break
Scroll until you pass out — rest counts.
Screen-off hour is a real break.